Yoga & Meditation retreat with Bea Fritzsching
Happiness retreat: Enjoy a week of investigating what makes us happy through Yoga practise, meditation and enjoying beautiful scenery and delicious heathy local food away from your daily chores.
The physical practise is interwoven with inspirations on the happiness subject ranging from ancient Yogi scriptures to modern authors. All levels welcome.
Bea originates from near Frankfurt and has been practising Yoga since 1994. She was led to it literally by following her nose; later defined as a Nag Champa incense. It was lit by Nigel Gilderson who became her first (Ashtanga) teacher. A trapeze artist at the time a yearning for inner peace and higher meaning was nurtured. ‘Getting on the mat’ offered a perfect balance and grounding for someone who spent a lot of time in the air!
Bea feels fortunate having practised with some great teachers from different Yoga traditions like John Scott, Alex Medin and Denise Christian from the Ashtanga tradition as well as the gentle yet powerful delights of Scaravelli Yoga through her teachers Giovanni Felicioni and John Stirk.
Bea credits Lisa Sanfillipo and Bridget Woods Kramer, London, to introducing her to Anusara Yoga. She took the Anusara Teacher Training and enjoys the combination of a creative heart focus and precise discipline in alignment, which in essence has much in common with Bea’s previous career as a trapeze artist and theatre practitioner.
Bea has been teaching since 2002 and her London schedule included a wide spectrum from privates, group classes and Yoga at the work place for a London law firm.
In 2011 Bea moved back to her country of birth and she is currently teaching classes,workshops and Yoga teacher trainings in Berlin, where she also runs her own studio. http://www.beayogi.co/ Working with Liz is always a highlight in Bea’s diary!
Certifications and intensives:
BWY Teaching Diploma 2006 500 hrs Yoga Nidra Teacher, Swami Satyaprakash 2007
Pregnancy Teaching Diploma British Wheel 2008
Teaching Meditation with Swami Saradananda 2006-10
Anusara Immersion 100hrs with Ross Raeburn, Zhenja la Rosa, Jayendra Henley and Bridget Kramer-Woods. 2010
Anusara teacher training with Bridget Kramer-Woods and Jayendra Henley.2010,2011. 200 hrs
Member of The British Wheel of Yoga and
BdY Bund der Yogalehrenden in Deutschland e.V.
Yoga Teacher Trainer at Campus Naturalis, Berlin
Pilates mat trainer, certified with aeronet in 2016, Berlin
This retreat is dedicated to the pursuit of our happiness, investigating how we can develop our happiness muscle regardless of our circumstances.
We cater to all abilities, from complete beginners to advanced students and teachers. We will nurture guide and challenge you within your appropriate ability and needs.
Instruction Level: english, german
Instruction Language: all levels
Morning meditation and more dynamic yoga practice led by Bea
Afternoon class: YIn, Yoga Nidra, Pilates elements,
Extras during the week: Stretch class on day of arrival for those arriving before 6pm, meditation special and Yoga wall workshop.
All optional but all inclusive!
Wednesday will be a day off to have ample time to explore.
Please note the day off may change depending on markets and local opening hours of excursions.
Early Bird until the end of May: 40€ or 30£ off!
Twin/doubles: £1123 per person
If you wish to book a twin but do not have someone to share with let us know !
Price doesn´t include: