Scott Davis & Christine Alevizakis

 

 

Restore and Explore in Magical Andalusia

with Scott & Christine

October 19th to 26th

Join Scott and Christine for a holistic week of dynamic movement, restorative yoga and mindful meditation.  Unwind, find your centre and deepen your practice as you soak up all the soul-nourishing beauty this region has to offer.

Expect a renewed sense of physical vitality, mental clarity and increased emotional capacity for yourself and others.

 

This retreat is suitable of all levels of practice and experience.

The Format:

Our intention is to nourish your body and mind with a unique, interconnected blend of movement and insight meditation practices that are both deeply grounding and expansive.  Daily practice sessions are a balanced offering of Hatha Yoga, Functional Movement Essentials, Restorative Yoga and Rope Wall classes

         Sample day:

–  7:00am Morning Meditation
–  7:30 – 8:30am  Morning Yoga Practice
–  9:00am Breakfast
–  10:30-11:30am Movement Essentials Practice
–  11:30 – 1:00pm Free time
–  1:00pm Lunch
–  2:00 -5:00 pm Siesta/free time
–  5:00 – 6:15 Afternoon Restorative Practice
–  6:45 Dinner
–  8:00-9:00 Optional Evening Program*
–  9:00 – 9:30 Evening Meditation
Please note:  One afternoon and evening will consist of an optional excursion to the historical city of Granada to visit the Alhambra, eat tapas and enjoy a traditional Flamenco show.

 

 

Who we are:

 

Scott and Christine, movement and mindfulness teachers based in Toronto, Canada, bring more than 30 years of shared experience teaching yoga, functional movement, yoga philosophy, pranayama (breath work), martial arts, psychotherapy and meditation. This holistic retreat reflects years of questioning and research into what practices are most beneficial over the long term and how our practices best cultivate our humanity and dignity in changing times . As an acupuncturist, Scott uses his knowledge of Traditional Chinese Medicine and the subtle body to optimize the therapeutic benefit of how we move and breathe. By sparking the vast intelligence of the body and the magic of Andalusia, Scott and Christine anticipate an unforgettable week of simple pleasures, self-growth and connection.

 

 

Scott:

Scott Davis has been sharing his passion for health as a practitioner of Integrative Medicine, movement therapist, yoga teacher and health educator for the past two decades. He integrates therapeutic traditions, contemporary approaches to health and the latest research in biomechanics and human movement in ways that are clear, accessible and results-based.

Scott brings a balance of authenticity, humour and depth to his clinical practice, where he treats his patients with a holistic approach centred on Eastern Medicine and the three pillars of health: Movement, Nutrition and Rest. As an educator, Scott has trained hundreds of yoga teachers and movement instructors and is on a lifelong path of learning and discovery to continue to help people feel better in their lives.

 

 

Christine:
Christine is a Toronto-based yoga and mindfulness teacher who uses both traditional and hybrid forms of practice to inspire students to find joy and ease in their lives. Her teaching style is compassionate, inclusive and informative and reflects her belief that yoga is a lifelong tool for staying connected to our bodies, mind and spirit.

She uses her background in martial arts, psychotherapy, Buddhism and 20 years of studying and teaching yoga to offer her students a practical and wondrous approach to practice. A mother of three, she uses parenting as an arena of awareness and growth. She also has a Masters in Environmental Studies and believes in the resonance between the natural world and our own nervous system is instrumental to finding and sustaining balance in our lives.

 

 

Prices:

 

  • Double/Shared: $2127CAD/person
  • Single: $2550CAD/person

 

Reserve your spot with a non-refundable deposit of $500 CAD.   Payable through e-transfer or PayPal to scottdavistcm@gmail.com

 

Remaining balance to be paid in full by August 1, 2019 to our travel agent Angie Mammoliti of Transat Travel (56 Church Street, Toronto, ON, M5C 3C8).

She will contact all participants in November to discuss your payment options but you can reach out to Angie by phone at 416-366-1961 or email her if you need assistance with your travel arrangements.  ** Transat Travel’s customer funds are protected in Ontario by TICO 50015088

 

 

   What’s Included:

 

 –   7 nights shared or private accommodation with ensuite

–    Three meals a day (wholesome Spanish cuisine)

–     Tea, coffee, water at any time during the day

–   All practice sessions and Evening programs

–    Use of fully equipped yoga shala

–    Exclusive use of pool and facilities for our group

–    Plenty of free time as well as optional local excursions

 

   

 What is not included:

 

–    Airfare

–    Transfer to and from Malaga airport (can be arranged)

–    Treatment

–    Car rental (if desired for daily trips off-site)

–    Optional excursions to surrounding towns

–    Granada expedition

 

 

For more information, visit www.scottdavisholistic.com
For further questions contact Scott onscott@scottdavisholistic.com  416-606-8335.