Summer Yoga Retreat with Megan & Carliann

Megan and Carliann are passionate about bringing more peace, calm and rest into peoples lives.

They will create space for you to fully relax, let go and recharge while equipping you with the tools you can take away with you and use to create more harmony and balance in your every day life.The power of a retreat can be life changing, all we ask is for an open mind and heart.

Each day you will be guided throught both a Yang (Hatha) and Yin practice in one of the beautiful studios, outdoor and indoor. The rest of your day can be spent relaxing, reading a book by the salt-water pool, resting on your private balcony overlooking the tropical gardens, or strolling the surrounding hills with views onto the Mediterranean sea.

Relax, recharge andrestore with yoga, meditation, healthy eating, walking, theapies, all led by some of the world´s most experienced teachers. Immerse yourself in nature within peaceful tropical gardens and surrounding hills. It is th perfect setting for some time away from the hustle, bustle and noise of the modern life.

Example Schedule:

• 8.00 am Gentle Flow Yoga
• 10.30 am Breakfast
• 11.30 am Optional walk
• Free time
• 2.00 pm Light Lunch
• 5 pm Yin Yoga
• 7.30 pm Dinner
• 9.30 pm lights out

How much does it cost?

• £ 1920 shared room
•  £ 2270 for your own room

Whats included:

• 6 nights accommodation with an ensuite bedroom, private balcony overlooking the tropical gardens, surrounding hills or sea (Rooms on a first come, first served basic)
• Daily 2 hour morning energising yang and breath work practice, guided by Megan Marcelle. Classes are tailored to suit all levels and individuals (time is taken to understand guests needs)
• Daily 2 hour peaceful evening Yin and Meditation Practice guided by Carliann Langley
• Wholesome meals prepared by our onsite specialist chef 3 times a day (Breakfast, Lunch & Dinner). All dishes are prepared from organic produce grown under the SPnish sun, from our gardens, local farmers, fruits trees and herb garden
• Walking trips exploring the Andalusian mountains.
• Sound Bath

Whats is not included:

• Flights
• Travel insurance
• Extra drinks & food outside of the menu
• Transfers from Malaga airport to retreat destination
• Excursions (more information provided post booking)

Who is this for:

• This retreat is accesible to both begginers & those with advanced practice
• Those looking for an opportunity to reset, relax and reconnect, to take a break from an athletic active lifestyle, work demans, family commitments
• People looking to reconnect with themselves and nature
• Anyone wanting to learn how to live a more balanced lifestyle

Please note that alcohol and smoking are not permitted at this retreat.

If you have any health conditions please inform us first before booking.

Whats you will learn:

• Find out how to develop a daily yoga practice and incorporate it into your life
• Learn how to adopt a mindful yoga practice to suit your body & mind
• Explore the physical, mental and spiriktual practices of yoga
• Discover how the breath can help manage strees, and anxiety and calm the nervous system
• Learn the basic of how to develop & maintain a meditation practices
• How to dedicate time out for YOU
• How to rest
• How ro deveop a more balanced lifestyle

For more information contact the teacher on:  peaceloveyogauk@outlook.com