Yoga Retreat with Eve Holbrook & Neta Katz

Yoga ultimately teaches us to find a sense of retreat within ourselves where we can re-align and re-energize physically, mentally and emotionally regardless of our external circumstances. For many of us, this experience becomes more accesible and profound when we withdraw for an extended period of time from our usual routine and enviroment to a place that supports mindfulness and slowing down. Without the distractions, responsabilities and stresses of our daily life, we have an opportunity to touch the depth of our practice, gain insight and perspective re-assess our circumstances and weave that understanding into the way we live our lives.

There will be two daily extended yoga classes suitable for all levels – an active asana class in the morning, and a restorative and pranayama practice in the evening. As the week progresses, we will build upon a steady foundation of fundamental principles, towards a deeper, more refined practice that addresses individual needs, and develops each student´s skills and abilities. If you have any physical issues or injures, we will help you modify for them.

Between sessions, there will be time to relax in the extensive gardens, on the terrace overlooking the sea, swim in the salt water pool, and take walks. You may want to further explorethe surrounding area which is rich in natural and historic beauty. The coves of Nerja, ancient Ronda, the white-washed village of Frigiliana, and Malaga´s Historic Distric are all a 30 minutes drive away.

The retreat

This retreat is designed to be a transformative experience and not just a holiday with yoga. As a participant, this means being prepared to work and cultivate one´s awareness in class and beyond. Please keep in mind that the focus is manly on the yoga practice and this should be mindfully considered when/if planing excursions.

How much does it cost?

Prices range from $ 1.750 for a shared rooom to $2.250 for a single one. This includes all yoga classes, meals, and seven nights accommodation. It does not include airfare to Malaga, ground transportation, excursions, spa therapies, or purchased drinks.

*An Early Bird Discount of $100 is available through October 30, 2023.